conflict

Three Steps to a Healthy, Happy, Partnered Life

Jennifer Pesetsky

Live a long love life with these simple steps.

Does Flooding Play a Role in Your Perpetual Conflict?

Kari Rusnak

Is your fight-or-flight response keeping you stuck in an unhealthy cycle of conflict?

4 Conflict Styles that Hurt Your Relationship

Jennifer Scott

Learn how to navigate conflict in a healthy way.

The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later

Kyle Benson

The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart.

The Magic Ratio: The Key to Relationship Satisfaction

Kari Rusnak

Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.

What is The Sound Relationship House?

Jennifer Scott

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.

How to Navigate Social Media as a Couple

Kari Rusnak

Digital boundaries are the lines drawn around healthy and unhealthy use of social media.

Rebuilding After Infidelity

Taylor Irvine

Research shows couples can move forward after an affair. But how?

4 Mindful Listening Principles to Better Navigate Conflict

Gillian Florence Sanger

How can you practice listening in ways that helps your relationship effectively move through whatever challenge it’s facing?

Healthy Relationships in Practice

Jennifer Pesetsky

Actionable techniques to continually incorporate in your relationship.

What to Do When You Disagree

Jenny TeGrotenhuis

Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security.

Opinion: Gottman’s Four Rules and the Need for Diversity

Shantel Patu

Listen to the women. Listen to the people of color.

A Happier Relationship Starts Today

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