The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

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Let’s Talk About The Sex You’re Not Having

Cheryl Fraser

Fostering Independence in Younger Teens: Watching from the Beach

Rachael Coughlin

Let’s talk about HOW TO FALL BACK IN LOVE

Cheryl Fraser

Are you stuck in Marriage, Inc? Learn how to bring the thrill back in your relationship. ...

How to Ease the Transition Back to School

The Gottman Institute

Learn 5 research-backed tips to ease your child's transition back to school. With these simple steps you can teach and connect ...

How Stress Affects Relationships

Elizabeth Earnshaw

When couples fight, they can get flooded. Learn how to navigate stress and conflict so that you don't damage your relationship. ...

I’m Raising Girls Who Are “Includers” Instead of “Mean Girls”

Lisa McCrohan

This is how we heal the “mean girls” culture: we hold, we include, we love, we empower, and we regard our ...

Mindful Parenting: How to Raise Kind and Conscious Teens

Aziza Seykota

Mindfulness can help you connect with your teen. ...

Go for the Life Partner, Not the Prom Date

Logan Ury

Behavioral scientist-turned dating coach Logan Ury explains what matters more (and less) than you think in long-term relationships. ...

Talking with Your Teen: 10 Tips for Meaningful Connection

Rachael Coughlin

The teenage years can be challenging for parents and kids, but having meaningful connection can lead to better outcomes. ...

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