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Teenager on screen- part of an adolescent mental health crisis?

Should We Be Worried About Our Teenagers?

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad? ...

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Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done. ...

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Couple turning to screens instead of each other

Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation. ...

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Couple- are they bonded by trauma or love?

Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves. ...

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Mothers are a legacy of love

The Woman Who Turned Adversity into a Legacy of Love

Alexander Elguren

Raised amid conflict and loss, one woman transforms her experiences into a legacy of love that would touch many lives. ...

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Meta-emotion mismatch in a couple

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

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Parenting fatigue and burnout

Parents Everywhere Are Tired: The truth about parenting fatigue

Kari Rusnak

Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in relationship satisfaction. ...

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Couple not talking where one person is stonewalling.

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

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