When you are trying to get your point across, it is not helpful to scream louder or longer. That is a waste of time and energy—time and energy better spent reviewing the perspectives of both parties involved.

All of the constructs I grew up with and believed I would carry on in my own family had to be thrown out the window. As much as I would like one, there is no guide on how to be a stepfamily—we are all too different.

Geographic separation, whether it is for 6 weeks, 6 months, or longer, is inevitably difficult. The key to a successful deployment for any couple is to learn together all you can in order to prepare for your time apart.

Thanks to a combination of sobriety, introspection, therapy, and Kate’s support, I’m feeling more comfortable showing up authentically both inside and outside this relationship.

Everything I thought I knew about myself, my faith, my friendships, and my family was put on tilt when I decided to be true to who I am and pursue that woman.

Betrayal trauma hits the foundation of the person and the relationship—trust.