Recent Posts
Want to Improve Your Relationship? Start Paying More Attention to Bids
Healthy couples constantly make and accept bids to connect.
The Eight Conversations That Matter Most in Relationships
From the country’s leading relationship experts, comes 'Eight Dates: Essential Conversations for a Lifetime of Love.'
How I Almost Quit Couples Therapy—and Love—Until Mindfulness Saved Me
Our ability to observe the workings of our mind, challenge our stories, and see what is really happening is a major predictor of happiness.
Stop Creating Gratitude Lists and Do This Instead
It’s time to have a thank you note revival.
How We Used the Aftermath of a Fight to Repair Our Relationship
Every conflict offers an opportunity for a deeper understanding.