You made her. You make her every day. She’s priceless. But you made something else that day. You made a father.

Each partner will be given a time to speak and a time to listen as you work through the different stages of your disagreement.

By being mindful of each other’s feelings, we’ve been able to use Emotion Coaching in our relationship to become more emotionally intelligent.

Instead of trying to change or fix the feelings of the person you love, focus on connecting with them.

Never underestimate the power of intentional time with your partner.

Here's the key to listening non-defensively.