The Four Horsemen Archives - The Gottman Institute

Brené Brown

From her latest book, Brené discusses these core Gottman Method concepts

Cheryl Fraser, Ph.D

Don’t get defensive. Do this instead.

Jinashree Rajendrakumar

How to spot contempt and what to do when it shows up

Kari Rusnak, LPC, CMHC, BC-TMH

What’s the difference between stonewalling and the silent treatment?

Kimberly Panganiban, MA, LMFT

Learn how to identify the first of the four horsemen

Elizabeth Earnshaw, LMFT

How can you tell if someone is right for you?

The Gottman Institute

Couples that divorce have a few things in common...

The Gottman Institute

Learn how to navigate conflict in a healthy way.

Taylor Irvine, M.Ed., Ed.S., LMHC

Research shows couples can move forward after an affair. But how?

Eva Van Prooyen

If a couple can revive their fondness and admiration for each other, they are more likely to approach conflict resolution as a team.

April Eldemire, LMFT

Learn about these negative patterns and how to keep them out of your relationship.

Ellie Lisitsa

Contempt to be the #1 predictor of divorce. What is contempt, and what makes this horseman the worst?