What’s the difference between stonewalling and the silent treatment?
Defensiveness is a wicked game. But it’s winnable.
Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface.
From her latest book, Brené discusses these core Gottman Method concepts
Don’t get defensive. Do this instead.
How to spot contempt and what to do when it shows up
Learn how to identify the first of the four horsemen
How can you tell if someone is right for you?
Couples that divorce have a few things in common...
Learn how to navigate conflict in a healthy way.
Research shows couples can move forward after an affair. But how?
If a couple can revive their fondness and admiration for each other, they are more likely to approach conflict resolution as a team.