To the Woman Who Made Me a Father—Thank You
You made her. You make her every day. She’s priceless. But you made something else that day. You made a father.
Helping Little Ones with Big Emotions
Research shows that giving your child the gift of emotional intelligence can greatly improve their quality of life.
I’m Raising Girls Who Are “Includers” Instead of “Mean Girls”
This is how we heal the “mean girls” culture: we hold, we include, we love, we empower, and we regard our girls.
I Do… Want a Baby: 10 Conversations to Have Before Becoming Parents
Build on what Dr. Gottman has found to be the best predictor of marital adjustment after baby arrives: the quality of friendship in the relationship.
4 Ways Parents Can Balance Couple Time and Family Time
You don’t have to choose between being a good parent and a good partner.
3 Ways to Rekindle Romance After Baby Arrives
The greatest gift you can give your child is a strong relationship between you and your partner.
How Emotional Agility Improves Relationships: An Interview with Susan David, Ph.D.
We sat down with Susan David, Ph.D. to discuss the importance of emotional agility in relationships.
Meta-Emotion: How You Feel About Feelings
Understanding how you feel about feelings can make a difference in your ability to form strong, healthy bonds with others.
4 Reasons New Parents Struggle and How to Overcome Them
Learn about these negative patterns and how to keep them out of your relationship.