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conflict

How We Used the Aftermath of a Fight to Repair Our Relationship

Kyle Benson

Every conflict offers an opportunity for a deeper understanding.

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A Vacation Survival Guide for Couples

David and Constantino Khalaf

If you haven't travelled together as a couple, do it as soon as possible.

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Why Conventional Marriage Wisdom Is Wrong

Chris Dollard

After researching thousands of couples for more than 40 years, these are some of the myths we’ve encountered most often.

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How to Ask for What You Really Want

The Gottman Institute

Communicating your needs with your partner can clear up misunderstandings and help avoid hurt feelings.

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Relationships 101: What They Don’t Teach You in School

Chris Dollard

Knowing the scientific facts of how relationships work is a vital life skill to have that will serve you well.

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Image of man hugging woman and looking sorry and providing a mindful apology.

Can Couples Recover from Addiction Together? An Interview with Dr. Robert Navarra

Chris Dollard

We know that a satisfying couple relationship is the single biggest predictor of successful long-term recovery.

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Seriously. What’s the Point of Marriage?

Nate Bagley

The point of marriage is not happiness. The point of marriage is growth.

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workplace

How to Give Effective Feedback in the Workplace

Chris Dollard

I communicated irregularly with a tendency to criticize, but learning how to communicate assertively ended that pattern.

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Understanding Your Partner’s Attachment Style: An Interview with Stan Tatkin

Kyle Benson

The environment of our upbringing influences the way we love and expect to be loved.

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Attachment and Differentiation in Relationships: An Interview with Ellyn Bader, Ph.D.

Attachment and Differentiation in Relationships: An Interview with Ellyn Bader, Ph.D.

Kyle Benson

Differentiation requires the risk of being open to growth and being honest not only with your partner, but also with yourself.

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