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conflict

An Open Letter on Porn

John Gottman

Pornography poses a serious threat to couple intimacy and relationship harmony.

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manage conflict

Manage Conflict

Karen Bridbord

The Four Horsemen are detrimental to an office environment and work culture.

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Perception Becomes Reality

Perception Becomes Reality

Karen Bridbord

When the first three levels are strong between two people and perception is favorable, creativity and innovation have true opportunity to flourish.

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Make Life Dreams Come True

Make Life Dreams Come True

Zach Brittle, LMHC

Begin investing in the future of your relationship by exploring what it means to Make Life Dreams Come True.

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Manage Conflict

Manage Conflict – Part 1

Zach Brittle, LMHC

The real symbol of your relationship health isn’t how perfect your wedding day is. It’s how well you handle the inevitable problems you will face in your marriage.

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break the silence

#AskGottman: Arguments Answers

The Gottman Institute

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3 Research-Based Tips for a Happy and Healthy Relationship

Robert Navarra

What have the Gottmans taught us about what works and doesn’t work in relationships? The key findings really boil down to the three things.

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Y is for Yes

Zach Brittle, LMHC

Yes is a word that does more than answer a question. It creates opportunity and invites possibility. 

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The 5 Types of Couples

John Gottman

Are you one of the happy couple types?

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V is for Violence

Zach Brittle, LMHC

In case you missed it, October is Domestic Violence Awareness Month. I’m not really sure how you could have missed it, however. 

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T is for Turning

Zach Brittle, LMHC

I’ve already stated that Repair is my favorite concept in the Gottman lexicon. My second favorite concept is Turning.

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corona virus communication pandemic

Homework Assignment: Repair Attempts

The Gottman Institute

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