Self-Soothing Tips for High Conflict Couples
If your arguments feel out of control, you need to step away and bring yourself back to a calm state.
Brittini Carter, LMHC
Laura Silverstein, LCSW
Nicole Schiener, RP, Bringing Baby Home Educator
Cheryl Fraser, Ph.D
Kari Rusnak, LPC, CMHC, BC-TMH
The Gottman Institute
Elizabeth Earnshaw, LMFT
Sinead Smyth, LMFT
Jinashree Rajendrakumar
Robert Navarra, Psy.D.
Melissa Benaroya, MSW, LICSW
Cheryl Fraser, Ph.D