Silence is destructive.
Next time you get angry, stop and think about why you’re angry.
Core needs are not negotiable in marriage.
Research finds that being in an unhappy marriage can increase your chances of getting sick.
Make your relationship your New Year's Resolution.
Gridlock is like an emotional traffic jam in a relationship.
Are you nervous about the holidays this year?
Learn about these negative patterns and how to keep them out of your relationship.
It's simpler than you think.
Learn how to manage conflict this holiday season so you can savor the opportunity to celebrate, give thanks, and enjoy peace in your home.