The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later
The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart.
Turn Your Relationship Goals Into Habits
Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.
How You Can Improve Your Relationship with Exercise
Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.
Gifts from the Heart
Give your relationship gifts that keep on giving.
Communication During Coronavirus: Listening and Learning
Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.
The Magic Ratio: The Key to Relationship Satisfaction
Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.
Conversational Boundaries without Stonewalling
Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner.
What to Do When Your Partner Comes Out to You
A confession about gender identity or sexual orientation within a relationship can bring conflicting feelings. What do you do next?
The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love life ideas that you've got to be in the mood and that great love "just happens."
The Art of Sensual Communication
When you put words to your desire for your partner, you can experience a satisfying relationship in and out of bed.
Rebuilding After Infidelity
Research shows couples can move forward after an affair. But how?
The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
If you're worried your sex life is over, sex therapist Dr. Cheryl Fraser is here to dismantle the beliefs that mess with your head and your bed.