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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Why Can’t We Compromise?

Anna Aslanian, LMFT

Compromising doesn’t mean giving up core needs.

Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide

Hailey Magee

By making a request, we give the other party the opportunity to meet us in our needs.

Create an Equal Relationship and Lasting Love with True Acts of Service

Nicole Schiener, RP, Bringing Baby Home Educator

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships.

Help! Someone Told Me I’m Stonewalling

Laura Silverstein, LCSW

Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface. 

Managing Conflict in Blended Families

Terry Gaspard, MSW, LICSW

By compromising with your loved ones, you’re more likely to find a win-win solution.

Lessons We Have Learned After Bringing Baby Home

Mallory Wolfgramm, RN, MS, LMFT

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.

The Truth About Expectations in Relationships

John Gottman, Ph.D.

By having high (but still realistic) standards, you are far more likely to achieve the kind of relationship you want.

New Year’s Relationship Resolutions

The Gottman Institute

The New Year can be your opportunity to make resolutions for better communication and a healthier relationship.

How to Have a New Year’s Relationship Check-in

Center for Relationship Wellness

Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!

How to Stress-Proof Your Relationship This Holiday Season

Kyle Benson

Cultivate an attitude of gratitude around your partner and loved ones during the holidays.

Navigating the Holidays With Your In-Laws

Liz Higgins, LMFTA

Are you nervous about the holidays this year? These therapist-approved tips can help.

Dating Anxiety: How to Move Forward

Anna Aslanian, LMFT

Have you experienced dating anxiety? You're not alone.

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