An Open Letter to Prince Harry and Meghan Markle
While we could send flowers to Prince Harry and Meghan Markle, the best gift we can give is sound relationship advice.
Relationships 101: What They Don’t Teach You in School
Knowing the scientific facts of how relationships work is a vital life skill to have that will serve you well.
Seriously. What’s the Point of Marriage?
The point of marriage is not happiness. The point of marriage is growth.
Turning Toward Bids Creates Better Workplace Relationships
When we are responsive to the “bids” of people we work with, then we can create positive working relationships.
How Do Gottman Principles Apply to the Dating World?
In collaboration with The Gottman Institute, I have created a new workshop called The Seven Principles for Singles.
What Couples Can Learn from the Four Questions on Passover
Questions and curiosity form the foundation of lasting romantic relationships.
How Anxious Attachment Can Be Healthy in a Relationship
Attachment shapes our capacity to love and the styles of a partner can influence the success or failure of the relationship.
5 Ways to Make Small Gestures Count in Your Marriage
Give your partner the gift of love and appreciation in small ways every day.
Create Shared Meaning with a Culture Covenant
Sit down with your spouse and ask each other questions about what kind of culture you want to create in your relationship.
3 Steps to Renewing Dialogue in Your Marriage
Most couples can follow these same steps to begin to restore a broken connection.
How to Have Better Conversations with Your Partner, and Just About Anyone Else
The key to asking engaging questions may be simpler than you think.
What Moana Taught Me About Trauma
It is never too late to heal. It is never too late to make a fresh start. It is never too late to have your heart restored.