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Column

The Sound Relationship House: The Positive Perspective

Ellie Lisitsa

A fundamental principle of maintaining The Positive Perspective in your relationship is to let your partner influence you.

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The Sound Relationship House: Turn Towards Instead of Away

Ellie Lisitsa

Playful bids and enthusiastic efforts to turn towards each other result in heightened levels of positivity during conflict discussions.

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Love Quiz: Fondness and Admiration

Ellie Lisitsa

If life chipped away at your fondness and admiration for each other, the route to bringing them back begins with realizing how valuable they are.

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The Sound Relationship House: Build Love Maps

Ellie Lisitsa

Love Maps help you develop greater personal insight and a more detailed understanding of each other’s life and world.

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An Introduction to Emotional Bids and Trust

Ellie Lisitsa

Turning toward your partner's bids for emotional connection builds trust in your relationship.

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Expressing Compassion and Empathy

Ellie Lisitsa

Intimate conversation requires you to lean into your partner's pain before you offer advice or try to help.

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Put Feelings Into Words and Ask Open-Ended Questions

Ellie Lisitsa

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

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Intimate Conversations and Collective Monologue

Ellie Lisitsa

Stop having superficial conversations where you're talking but not communicating.

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Building Bridges

Ellie Lisitsa

If partners build habits of turning towards each other in simple everyday moments, they build bridges of affection, fondness, and admiration.

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Love Quiz: Are You Experiencing Negative Sentiment Override?

Ellie Lisitsa

Take this quiz to see if your relationship is suffering from a negative perspective.

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‘Sliding Door’ Moments

Ellie Lisitsa

Sliding door moments are the seemingly inconsequential everyday moments that make or break the most important relationships in our lives.

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Exclusive Interview With John Gottman

Ellie Lisitsa

Attunement is the desire and the ability to understand and respect your partner’s inner world.

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