Column

How to Strengthen Your Relationship with State of the Union Meetings

Kyle Benson

When couples meet once a week for an hour, it drastically improves their relationship.

How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II

Kyle Benson

Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”

Empathy is Key to Raising an Emotionally Intelligent Teen

Sinead Smyth

The key to raising kind, successful children is teaching them empathy.

Research Shows a Couple’s Friendship is Key to Reducing Postpartum Depression

April Eldemire

Many new parents experience postpartum depression, but research finds that there's ways to prevent it.

Your Teen Needs You to be Their Digital Mentor

Sinead Smyth

There are three types of digital parents: the enablers, the limiters, and the digital mentors.

The One Conversation That New Parents Need to Stay Connected

April Eldemire

Communication builds connection.

How to Use Social Media to Build a Deeper Relationship with Your Teen

Sinead Smyth

Social media doesn't have to hurt our relationships with our children.

How Emotional Agility Improves Relationships: An Interview with Susan David, Ph.D.

Kyle Benson

We sat down with Susan David, Ph.D. to discuss the importance of emotional agility in relationships.

Staying Connected with Your Teen in an Age of Distraction

Sinead Smyth

Does modern day technology get in the way of your family time?

How My Gottman Training Inspired Me to Be a Couples Therapist

Taylor A. Moss

Learning the Gottman Method during graduate school gave me a jumpstart to excel as a new therapist.

Love Quiz: How Do You Tell the Story of Your Relationship?

Kyle Benson

All couples have a story. What's yours?

Love Quiz: Do You Trust Your Partner?

Kyle Benson

Dr. Gottman has established a way to mathematically evaluate trust in a relationship.

A Happier Relationship Starts Today

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