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Column

Empathy is Key to Raising an Emotionally Intelligent Teen

Sinead Smyth

The key to raising kind, successful children is teaching them empathy.

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Research Shows a Couple’s Friendship is Key to Reducing Postpartum Depression

April Eldemire

Many new parents experience postpartum depression, but research finds that there's ways to prevent it.

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Your Teen Needs You to be Their Digital Mentor

Sinead Smyth

There are three types of digital parents: the enablers, the limiters, and the digital mentors.

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The One Conversation That New Parents Need to Stay Connected

April Eldemire

Communication builds connection.

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How to Use Social Media to Build a Deeper Relationship with Your Teen

Sinead Smyth

Social media doesn't have to hurt our relationships with our children.

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How Emotional Agility Improves Relationships: An Interview with Susan David, Ph.D.

Kyle Benson

We sat down with Susan David, Ph.D. to discuss the importance of emotional agility in relationships.

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Staying Connected with Your Teen in an Age of Distraction

Sinead Smyth

Does modern day technology get in the way of your family time?

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How My Gottman Training Inspired Me to Be a Couples Therapist

Taylor A. Moss

Learning the Gottman Method during graduate school gave me a jumpstart to excel as a new therapist.

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Love Quiz: How Do You Tell the Story of Your Relationship?

Kyle Benson

All couples have a story. What's yours?

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Love Quiz: Do You Trust Your Partner?

Kyle Benson

Dr. Gottman has established a way to mathematically evaluate trust in a relationship.

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4 Reasons New Parents Struggle and How to Overcome Them

April Eldemire

Learn about these negative patterns and how to keep them out of your relationship.

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Love Quiz: Do You and Your Partner Have Shared Goals?

Kyle Benson

When you share goals, you create new meaning for your relationship.

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