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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

chronic pain

Invisible Burdens: What Hurts and What Truly Helps Those with Chronic Pain

Nicole Schiener

Know what helps and what hurts when it comes to loving someone with chronic pain.

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Couple Drinking coffee

Date Ideas and Other Ways to Improve Your Relationship

Jennifer Scott

Your next date could change your relationship for the better.

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long distance relationship

Emotional Safety in Long-Distance Relationships

Jennifer Scott

Close the distance between you by using the tools you have to connect.

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Healthy happy Partnered Life

Three Steps to a Healthy, Happy, Partnered Life

Jennifer Pesetsky

Live a long love life with these simple steps.

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Shared Trauma and Healing

Couples and Shared Trauma: Healing Together

Leo Flowers

The trauma is not the end of the story. It’s the beginning of a new one.

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The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later

Kyle Benson

The secret to keeping things comfortable, calm, and connected is to address the uncomfortable issues that pull you two apart.

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love maps

Turn Your Relationship Goals Into Habits

Jennifer Scott

Leave "relationship goals" behind and form healthy habits that you and your partner can practice every day.⁠

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How You Can Improve Your Relationship with Exercise

How You Can Improve Your Relationship with Exercise

Kari Rusnak

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.

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Gifts from the heart

Gifts from the Heart

Jennifer Scott

Give your relationship gifts that keep on giving.

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corona virus communication pandemic

Communication During Coronavirus: Listening and Learning

Terry Gaspard

Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.

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Couple kissing

The Magic Ratio: The Key to Relationship Satisfaction

Kari Rusnak

Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.

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conversational boundaries without stonewalling

Conversational Boundaries without Stonewalling

Anna Aslanian

Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner.

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