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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Couple on a computer

Accepting Influence: Find Ways to Say “Yes”

Sinead Smyth

What does "accepting influence" mean?

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Taking Care of Each Other by Taking Care of Ourselves

The Gottman Institute

Relationships are vital to our health and happiness. With that said, our relationships with ourselves are no less important than our relationships with others.

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Soulmates embracing looking into the sunset satisfied with the feeling of knowing they have found each others perfect match

How Do I Know If My Partner Is My Soulmate?

Cheryl Fraser

Is finding your soulmate possible? How do you know if you have found 'the one'? Learn more about soulmates and true love.

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Image of empowered women

International Women’s Day: Taking steps toward gender equality

Kendra Han

International Women's Day is a time to recognize women's achievements and take steps towards gender equality.

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Why Is My Husband Acting So Immature?

Kendra Han

An emotionally immature husband or boyfriend can cause a lot of problems in a relationship. Learn the reasons why and strategies to deal with an immature partner.

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couple working together at a Gottman workshop

What’s the Best ROI for My Relationship?

Caralee Frederic

What can I do that will have the biggest impact? An in person Gottman couples workshop. Learn more.

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Woman in a toxic relationship with husband yelling at her

What Defines a Toxic Relationship?

Kendra Han

Is your relationship toxic? Discover the signs, effects on mental health, and how to set boundaries. Expert tips to heal and thrive.

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A couple enjoying a great sex life

Building a Great Sex Life is Not Rocket Science

John Gottman

Couples who have a great sex life are doing the same set of things.

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Woman does not like celebrating Valentine's Day

When You Hate Valentine’s Day

Sinead Smyth

Mismatched expectations on Valentine's Day cause stress in a relationship. Follow these do's and don'ts for a happy holiday.

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Couple working together in the kitchen

What Do Trust and Commitment Look Like in a Relationship?

Mary Beth George

Trust and commitment are built every time we choose our partner.

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a young couple sitting on a park bench, one is confronting the other showing how jealousy in a relationship can manifest

Why Do We Get Jealous in Relationships?

April Eldemire

Recognizing and embracing your partner's enduring vulnerabilities, as well as your own, will strengthen your relationship.

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Woman dealing with the loss of her home destroyed in a fire.

Coping In Unimaginable Times

Michael McNulty

Coping in unimaginable times like the 2025 LA fires is hard. Here are tips to deal with the losses and grief.

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