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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Distressed woman experiencing emotional conflict as her husband yells, highlighting relationship tension and communication issues.

Why Is My Husband Yelling at Me?

Kendra Han

Understanding the behaviors and taking action in the areas you can control will help your wellbeing.

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How to be kind when you are upset with your partner. Image of couple talking.

How to Be Kind When You’re Upset With Your Partner

Sanaa Hyder

Kindness is not just important in the heat of an argument.

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Getting Parents on the Same Page

Rebecca Eanes

Dr. Gottman’s research has shown us that there are three steps to reaching a compromise.

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What to Do During a Rough Patch

Are Rough Patches in Relationships Normal?

Dana McNeil

What you can do when your relationship is on the rocks

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Sad man feeling depressed and crying

Men’s Tears: From Odysseus to Modern Day

Alexander Elguren

How men can learn to navigate the stormy seas of emotion

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setting boundaries

Setting Boundaries With Others

Hailey Magee

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster.

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Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done.

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Couple turning to screens instead of each other

Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation.

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Couple- are they bonded by trauma or love?

Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves.

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Meta-emotion mismatch in a couple

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

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Couple not talking where one person is stonewalling.

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

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