The Gottman Relationship Blog - The Gottman Institute

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The Digital Age: A Practitioner’s Perspective

Zach Brittle, LMHC

It’s a pretty common story: “Technology” invites us to avoid intimacy and we accept the invitation.

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The Digital Age: Building Intimacy

Ellie Lisitsa

Be close even when you're far away.

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The Digital Age: Long-Distance Relationships

Ellie Lisitsa

Using virtual communication to connect with a partner long-distance confers unexpected benefits

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10 Tips to Prevent Conflicts Online: A Guide for the Digital Age

Ellie Lisitsa

Getting into warfare over text or social media is a losing fight.

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The Digital Age: What’s Beneath the Conflict?

Ellie Lisitsa

In our last post on The Gottman Relationship Blog, we introduced the topic of Conflict in Cyberspace. Today, we would like to explore the subject in greater depth.

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The Digital Age: Conflict in Cyberspace

Ellie Lisitsa

As you spar online, intimacy goes out the window.

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Homework Assignment: Bids in the Digital Age

Ellie Lisitsa

The gadgets that we use to communicate with one another are conduits for sending and receiving bids for emotional connection.

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Timeless Tips for Sleeping Well

Ellie Lisitsa

Research indicates that a sleepless night is associated with greater relationship conflict the following day.

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Making Sure Emotional Flooding Doesn’t Capsize Your Relationship

Ellie Lisitsa

Read how emotional flooding ignites your fight-or-flight mode and ways to avoid this so you don't derail your conflict management.

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