Understanding Must Precede Advice
6 min read
5,545
Learn how to use conflict as an opportunity to understand and get to know each other better is a vital part of attunement.
How to Attract Your Ideal Client as a Gottman Couples Therapist: An Interview with Joe Sanok, MA, LLP, LCC, Part II
10 min read
2,048
A detailed knowledge of who you want to attract helps you decide where you dedicate your energy and time.
How to Handle Anger in Your Relationship
3 min read
9,687
Next time you get angry, stop and think about why you’re angry.
Building Your Marriage on the Four Foundations of Mindfulness
5 min read
5,170
Putting these into practice will put you in touch with your body, feelings, and mind.
How to Mindfully Meditate in Marriage
3 min read
3,723
Mindfulness meditation is not just about relaxation.
What is My Heart Saying?
3 min read
5,022
Here is a simple exercise to get out of your head and back into your heart.
How S&M Can Strengthen Your Relationship
3 min read
6,167
No, I am not referring to Fifty Shades of Grey sadism and masochism.
12 Ways to Use Inside Out to Teach Emotional Intelligence
4 min read
46,905
Drawing from my experiences as a teacher and what I continue to discover as a parent, here are 12 tips for how to use Inside Out to help kids learn about the brain, emotions, and themselves.
Manage Conflict – Part 4
4 min read
10,619
Managing conflict isn’t simply about being aware of and intentional about your thoughts and your words.
#AskGottman: Affairs Answers
7 min read
28,055
We hope that our responses help you to process the trauma of betrayal and begin on the path towards rebuilding trust in your relationship.
Y is for Yes
3 min read
390
Yes is a word that does more than answer a question. It creates opportunity and invites possibility.
Weekend Homework Assignment: Learn To Trust Yourself
4 min read
841
Trusting our partners is not the same thing as giving up all control.