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Parenting

The power of playtime with dad

The Power of Playtime with Dad

Alexander Elguren

Studies show there are positive outcomes for toddlers who engage in playtime with their dads.

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Father taking his daughter and son to school

Fatherhood’s Unexpected Silver Lining 

Alexander Elguren

How emotion coaching and tribal wisdom made this single dad thrive

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Teenager on screen- part of an adolescent mental health crisis?

Should We Be Worried About Our Teenagers?

Alexander Elguren

The stats around adolescent mental health point to a crisis, but are things really that bad?

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Mothers are a legacy of love

The Woman Who Turned Adversity into a Legacy of Love

Alexander Elguren

Raised amid conflict and loss, one woman transforms her experiences into a legacy of love that would touch many lives.

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Parenting fatigue and burnout

Parents Everywhere Are Tired: The truth about parenting fatigue

Kari Rusnak

Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in relationship satisfaction.

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Mom with her 2 year old

How to Survive Parenting a Two Year Old

Dr. Katie Stirling

Here are some tips for parents to survive the difficult toddler years while promoting their child's healthy development.

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Four horsemen in parent child relationship

The Four Horsemen in the Parent Child Relationship

Anat Rothschild franko

Parents need to be aware of negative dynamics entering the relationship with their children.

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Promoting healthy habits in toddlers

Building Healthy Habits for Toddlers: A parent’s guide

The Gottman Institute

Promoting emotional well-being, social development, consistent sleep and physical activity will support your toddler's healthy development.

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Toddler tantrum in public

How to Manage a Toddler’s Challenging Behavior in Public

Dr. Katie Stirling

Here are some tips to remember when the inevitable public tantrum happens.

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Cross cultural parenting

How to Navigate Culture and Values in Parenting

Iman Iskander

Parenting is an exciting time, but it comes with its unique set of challenges. When you're a part of a cross-cultural couple raising children, these challenges can take on a whole new dimension.

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Mindful parenting mom with her child

Mindful Parenting: How to Respond Instead of React

Parent Co.

Mindful parenting means that you bring your conscious attention to what’s happening, instead of getting hijacked by your emotions.

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Bringing baby home

Lessons We Have Learned After Bringing Baby Home

The Gottman Institute

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.

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