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Jenny TeGrotenhuis, LMHC

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Jenny facilitates changed lives.  Her gifts blend wisdom with wit, and neuroscience with kind connection. As a Certified Gottman Therapist and Certified Clinical Trauma Professional, she sees clients in her private practice in Kennewick, Washington, and helps people from all over the world by distance therapy and through her blog and website.

Jenny's Posts

What to Do When You Disagree

Jenny TeGrotenhuis

Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security. ...

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The Attunement Bridge: Healing From an Affair

Jenny TeGrotenhuis

Many factors contribute to recovery from a relational rupture. ...

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Neutrality is Invalidation

Jenny TeGrotenhuis

Invalidation is a form of relational trauma which, over time, harms the brain and nervous system, and also results in the ...

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Under Stress, We All Regress

Jenny TeGrotenhuis

A story of how compassion helped a family find relief when stressful conditions activated trauma triggers and coping mechanisms. ...

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Reclaiming Our Stories From Trauma

Jenny TeGrotenhuis

Our past may have written the script, but we can write a new script for how we respond in the present. ...

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Connecting with Your Pain Could Save Your Life

Jenny TeGrotenhuis

A lack of connection will always yield disintegration in any system—particularly a relationship. ...

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