The Four Horsemen: Contempt

Ellie Lisitsa  //  

Contempt is the worst of the four horsemen. It is the number one predictor of divorce, but it can be defeated.

The Four Horsemen: Criticism

Ellie Lisitsa  //  

The first of the Four Horsemen, and likely the most common, is criticism.

The Four Horsemen: The Antidotes

Ellie Lisitsa  //  

Luckily, for every Horseman of the Apocalypse, there is an antidote, and you can learn how and when to use them below.

The Three Boxes

Ellie Lisitsa  //  

Drs. John and Julie Gottman divides the behaviors of conversing couples into three clear boxes: Nice, Neutral, and Nasty.