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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

A couple not communicating where one partner is depressed.

Am I Depressed?

The Gottman Institute

Recognize whether you are depressed, understand how it impacts your relationship, and how to deal with depression.

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A wife trying to express her needs to an exasperated husband.

The Myth of Being “Too Needy” in Relationships

The Gottman Institute

Have you ever been told that you are too needy by your partner? Learn why this may be happening and why the idea of 'too needy' is a myth.

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A therapist working with a couple in session.

Everything You Need to Know about Therapy

Kendra Han

Are you wondering when to get therapy? Learn the Gottman signs of relationship distress, and take steps to improve communication, conflict resolution and more.

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A couple saying goodbye as their adult daughter moves out.

Liminal Space: Maintaining Connection Through Life’s Major Transitions

The Gottman Institute

Major life changes often lead to a disorienting liminal space. Discover how to overcome communication barriers and strengthen your relationships here.

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A female therapist is working with a client in session.

Decoding the Roles of Therapist, Counselor and Psychiatrist

The Gottman Institute

Confused by the different roles in behavioral health? Learn the distinct differences between a Psychiatrist and a Therapist, and how they work together to save relationships.

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Positive thinking without acknowledging other emotions can negatively impact your relationship.

Can Positive Thinking Save a Relationship?

The Gottman Institute

Is positivity the answer to your relationship issues?

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How to deal with anxiety as a couple

How to Deal With Anxiety in Relationships

The Gottman Institute

Learn how couples can manage anxiety in relationships using Gottman principles, emotional safety, gentle communication, and daily positivity.

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A young couple caught up in roommate syndrome working together in the kitchen.

When You Feel Like Roommates But Want to Be Lovers Again

Mac Stanley Cazeau

It can be easy for couple to fall into routines and feel like roommates. Is it possible to bring back the spark to become lovers again?

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Improve your sex life by increasing you emotional intelligence and creating a plan for sex!

5 Sex Tips for Couples (from a Sex Therapist)

Kyle Benson

Improving sexual intimacy requires developing emotional and sexual intelligence. It also requires planning (even if that doesn't sound sexy!)

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Six Second Kiss

The Six Second Kiss

Kari Rusnak

How long do you share a kiss with your partner?

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A couple gazing lovingly at each other on Valentine's Day.

Your Recipe for a Perfect Valentine’s Date: The 3 Key Ingredients for Love and Passion

Cheryl Fraser

Creating romance is easier than you think.

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Fondness Admiration Intimacy

Fondness, Admiration, and Intimacy

Kimberly Panganiban

If you feel like the honeymoon phase is over, you can bring back the magic.

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