trust

Are You Lonely Tonight? Feeling Alone in Marriage

Terry Gaspard

No one wants to feel alone in a relationship.

Date Ideas and Other Ways to Improve Your Relationship

Jennifer Scott

Your next date could change your relationship for the better.

Emotional Safety in Long-Distance Relationships

Jennifer Scott

Close the distance between you by using the tools you have to connect.

Couples and Shared Trauma: Healing Together

Leo Flowers

The trauma is not the end of the story. It’s the beginning of a new one.

What is The Sound Relationship House?

Jennifer Scott

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.

The Attunement Bridge: Healing From an Affair

Jenny TeGrotenhuis

Many factors contribute to recovery from a relational rupture.

Neutrality is Invalidation

Jenny TeGrotenhuis

Invalidation is a form of relational trauma which, over time, harms the brain and nervous system, and also results in the disintegration of any healthy bonds of connection, and dissolution of trust in others. Healing requires the slow, ongoing work of diligent growth in character, self-awareness, and love.

How to Heal from Past Relationships

Stacy Hubbard

What role did the Four Horsemen, relationship phases, flooding, and perpetual problems play in your past relationships?

Dating After a Breakup

Stacy Hubbard

Certified Gottman Therapist and Master Trainer Stacy Hubbard offers tips for "getting back out there."

What to Do After an Affair (part 1)

Brandon Leuangpaseuth

After coming clean about an affair, Brandon and his partner learn how to rebuild their relationship.

Reviving Trust After an Affair (part 2)

Brandon Leuangpaseuth

Employing Gottman's Trust Revival Method in the aftermath of an affair.

I Met The Woman of My Dreams, She Lives 2,400 Miles Away

Real Relationships

Thanks to a combination of sobriety, introspection, therapy, and Kate’s support, I’m feeling more comfortable showing up authentically both inside and outside this relationship.

A Happier Relationship Starts Today

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