trust

Love Quiz: Do You Trust Your Partner?

Kyle Benson

Dr. Gottman has established a way to mathematically evaluate trust in a relationship.

How to Build Trust in Your Relationship

Zach Brittle, LMHC

Trust is a pillar of the Sound Relationship House. Learn how to fortify your partnership with attunement, intimate conversation, and more.

Build Bridges Of Trust

Ellie Lisitsa

You can build trust with your partner with simple, everyday actions that show them you care and you're in this together.

Trust in Relationships is Built and Broken in Everyday Conversation

Ellie Lisitsa

Intimate conversation is about sharing closeness and solidifying emotional bonds.

Homework Assignment: Learn To Trust Yourself

Ellie Lisitsa

Trusting our partners is not the same thing as giving up all control.

How To Remove Fairytale Logic From Your Sound Relationship House

Ellie Lisitsa

Fairytale stories give us faulty logic about relationships. It's not about finding purpose in someone else. It's about loving yourself.

Trusting Yourself

Ellie Lisitsa

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.

Make Life Dreams Come True: Trusting Each Other

Ellie Lisitsa

Building trust, and feeling your partner begin to trust you, will bring you to a place in which this kind of connection is possible.

Building Trust In Stressful Times

Ellie Lisitsa

If you establish positive rapport, you and your partner can make leaps and bounds towards the establishment of trust.

Put Feelings Into Words and Ask Open-Ended Questions

Ellie Lisitsa

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

Building Bridges

Ellie Lisitsa

If partners build habits of turning towards each other in simple everyday moments, they build bridges of affection, fondness, and admiration.

The Zeigarnik Effect

Ellie Lisitsa

This theory discovered an enormous capacity to destroy human relationships.

A Happier Relationship Starts Today

Subscribe to Gottman Love Notes and get regular relationship tips and resources from the experts, plus a monthly free couples exercise and access to special pricing on Gottman products.