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Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Choose Love Over Fear

Beth Wylie

Being open and vulnerable creates the foundation for a healthy relationship.

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Running Headlong Into Heartbreak

Kerry Lusignan

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

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The Fear of Commitment

Beth Wylie

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How to Overcome Fear of Intimacy in Relationships

Terry Gaspard

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Say Yes To Play: The key to helping your child thrive

Alexander Elguren

Preferred by two-thirds of toddlers, this underappreciated play style may be key to their thriving. Research underscores its value and its role in your child's future.

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Deepening Connections

Janet Bayramyan

Integrating Internal Family Systems and Gottman Principles for Healthier Relationships

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The Two Gottman Ideas You Should Be Talking About

The Gottman Institute

Dan Wile, developer of Collaborative Couple Therapy, shares his two favorite Gottman ideas.

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Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide

Hailey Magee

By making a request, we give the other party the opportunity to meet us in our needs.

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The Person Beside You: How Intimate Relationships Shape Our Lives

Marc Schulz

Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of life.

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Lessons We Have Learned After Bringing Baby Home

The Gottman Institute

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.

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Self-Care for Therapists: Avoiding Holiday Burnout

Kari Rusnak

These self-care tips can help therapists avoid burnout and thrive during the holiday season.

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