Accepting Responsibility

Ellie Lisitsa

When it comes to your problems as a couple, ditch defensiveness and learn how to accept responsibility for your role. Here's how.

Self-Care vs. Criticism

Ellie Lisitsa

Part of taking care of yourself and your partner is learning how to avoid the use of criticism.

The Four Horsemen: Contempt

Ellie Lisitsa

Contempt is the worst of the four horsemen. It is the number one predictor of divorce, but it can be defeated.