The Gottman Relationship Blog

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How to Break Up with Someone

Zach Brittle, LMHC

A therapist explains how to break up, even when it's hard to do.

Pursue Your Partner at Every Stage of Marriage

Hannah Eaton

Never stop dating your spouse.

Celebrate Valentine’s Day Every Day

Katelyn Ewen

Show up for your loved ones every day, not just on February 14th.

Want to Improve Your Relationship? Start Paying More Attention to Bids

Logan Ury

Healthy couples constantly make and accept bids to connect.

If You’re Too Busy for Date Night, You’re Too Busy

The Gottman Institute

Date nights should be sacred times to honor your relationship.

The Eight Conversations That Matter Most in Relationships

The Gottman Institute

From the country’s leading relationship experts, comes 'Eight Dates: Essential Conversations for a Lifetime of Love.'

How I Almost Quit Couples Therapy—and Love—Until Mindfulness Saved Me

Cheryl Fraser

Our ability to observe the workings of our mind, challenge our stories, and see what is really happening is a major predictor of happiness.

Stop Creating Gratitude Lists and Do This Instead

Kristen Manieri

It’s time to have a thank you note revival.

Pay Attention, for Passion’s Sake

Cheryl Fraser

Paying attention predicts relationship success.

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