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U is for Understanding

Zach Brittle, LMHC

Understanding must precede advice

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Assignment: Turning Towards

The Gottman Institute

When you honor and respect each other, you can appreciate different points of view.

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T is for Turning

Zach Brittle, LMHC

I’ve already stated that Repair is my favorite concept in the Gottman lexicon. My second favorite concept is Turning.

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Reflections on Doing Gottman Method Couples Therapy with a Native American Population

Michael Brown

Is Gottman Method Couples Therapy culturally-appropriate for Native Americans?

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couple looking at the sunset

Talking about sex is more intimate than having sex

Zach Brittle, LMHC

Turns out, the most important part of cultivating a healthy sex life is talking about a healthy sex life.

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Quiz: What Style of Parent are You?

The Gottman Institute

Are you a Disapproving parent? A Dismissing parent? An Emotion Coaching parent? 

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Homework Assignment: Repair Attempts

The Gottman Institute

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R is for Repair

Zach Brittle, LMHC

In relational terms, repair is less about fixing what is broken and more about getting back on track.

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Q is for Questions

Zach Brittle, LMHC

I have to confess, when I opened up my column to your questions, I was really hoping to get a bunch of benign inquiries like: What’s your favorite novel?

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