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The Gottman Relationship Blog - The Gottman Institute

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turning toward

Turning Toward Your Partner as an Anchor

David and Constantino Khalaf

Turning toward each other goes beyond accepting each other’s bids.

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daily rituals

3 Daily Rituals That Stop Spouses from Taking Each Other for Granted

Verily Magazine

Daily rituals keep the sense of connection strong in marriage and assure that romance, affection, and appreciation are a part of your married life every day.

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magic ratio

The Magic Relationship Ratio, According to Science

Kyle Benson

That “magic ratio” is 5 to 1. This means that for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.

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Stable Instability in Relationships: An Interview with Amir Levine Part II

Stable Instability in Relationships: An Interview with Amir Levine Part II

Kyle Benson

If you can recognize secure partners early on while dating, you’ll navigate the dating world much better and likely find yourself in a secure relationship.

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Moving Beyond Mistakes in Marriage

Hannah Eaton

After recognizing that one has made a mistake, it is important to make a repair with your partner.

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September 2017

Allison Sowder

Check out what happened at The Gottman Institute this September!

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take a break

Love Smarter by Learning When to Take a Break

Kerry Lusignan

Breaks give you time to calm down, deepen your perspective, and have a successful “do-over” with your partner.

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Let’s Have an Honest Conversation About Sex

David and Constantino Khalaf

Sex requires vulnerability and honest communication.

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