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The Gottman Relationship Blog - The Gottman Institute

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Emotional Safety is Necessary for Emotional Connection

The Gottman Institute

Emotional safety enables us the freedom to collaborate, dream, be wildly creative, share bold ideas, feel increased compassion, and express ourselves freely with one another.

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Husbands Can Only Be Influential if They Accept Influence

Jeff Pincus

Being open to influence requires a man to let go of avoidant strategies like distancing, attacking, and defensiveness.

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July 2017

The Gottman Institute

Read about all the exciting happenings at The Gottman Institute in July!

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Marriage is Not a Big Thing, It’s a Million Little Things

Liz Higgins

By putting one foot in front of the other, you can create interactions of connection that lead to a relationship shaped by love, respect, and affirmation.

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2 Biases That May Be Hurting Your Relationship

Jon Beaty

Dr. Gottman has identified five tools that couples can use as effective antidotes to confirmation bias and negativity bias in their relationships.

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Small Things Often Create Secure Attachments: An Interview With Amir Levine, M.D.

Kyle Benson

One of the most effective ways of regulating our emotions when we are in distress is to be in proximity to someone that we’re securely attached to.

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June 2017

The Gottman Institute

Read about all the exciting happenings at The Gottman Institute in June!

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How to Strengthen Your Child’s Emotional Intelligence

Parent Co.

Children need the experience of feeling emotions and practice tolerating them to develop self-control and emotional intelligence.

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Reaching a Compromise: The Second Part of the State of the Union Meeting

Kyle Benson

The first step in problem-solving is to identify your core needs.

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