Say Yes To Play: The key to helping your child thrive
Preferred by two-thirds of toddlers, this underappreciated play style may be key to their thriving. Research underscores its value and its role in your child's future.
Deepening Connections
Integrating Internal Family Systems and Gottman Principles for Healthier Relationships
How to Be Kind When You’re Upset With Your Partner
Kindness is not just important in the heat of an argument.
The Two Gottman Ideas You Should Be Talking About
Dan Wile, developer of Collaborative Couple Therapy, shares his two favorite Gottman ideas.
Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide
By making a request, we give the other party the opportunity to meet us in our needs.
The Person Beside You: How Intimate Relationships Shape Our Lives
Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of life.Â
Lessons We Have Learned After Bringing Baby Home
The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.
Self-Care for Therapists: Avoiding Holiday Burnout
These self-care tips can help therapists avoid burnout and thrive during the holiday season.Â
How New Parents Can Reduce their Risk of Perinatal Mood & Anxiety Disorders
The Bringing Baby Home Workshop prepares new parents for their exciting adventure.Â
Dating Anxiety: How to Move Forward
Have you experienced dating anxiety? You're not alone.
Holiday Heartbreak: Understanding the Pain and Moving Through It
Holiday heartbreak is painful, but these steps can help you move forward.
The Love Prescription: Q&A with Drs. John and Julie Gottman
Drs. John and Julie Gottman discuss their New York Times bestseller, The Love Prescription: Seven Days to More Intimacy, Connection, and Joy.