Rebuilding After Infidelity

Taylor Irvine, M.Ed., Ed.S., LMHC  //  

Research shows couples can move forward after an affair. But how?

The Trouble with Contempt

Ellie Lisitsa  //  

Contempt to be the #1 predictor of divorce. What is contempt, and what makes this horseman the worst?

Accepting Responsibility

Ellie Lisitsa  //  

When it comes to your problems as a couple, ditch defensiveness and learn how to accept responsibility for your role. Here's how.

D is for Defensiveness

Zach Brittle, LMHC  //  

Defensiveness is a wicked game. But it’s winnable.

Self-Care vs. Criticism

Ellie Lisitsa  //  

Part of taking care of yourself and your partner is learning how to avoid the use of criticism.

C is for Contempt & Criticism

Zach Brittle, LMHC  //  

"Hold your horses" and learn why contempt and criticism won't get you what you want.