A More Personal Way to Coach

Build Your Bundle
Gottman Logo
Logo Institute Gottman G
My Account
0

The Archives

The Sound Relationship House: Build Love Maps

Ellie Lisitsa

Love Maps help you develop greater personal insight and a more detailed understanding of each other’s life and world.

Read More

Date Night in a Jar

Ellie Lisitsa

A stash of date night ideas can present fun surprises for you and your partner when you want alone time to connect.

Read More
to love or to like

How to Know Your Bids

Ellie Lisitsa

The first step to responding to bids is recognizing one when you see or hear it.

Read More

What “Turning Against” Really Means

Ellie Lisitsa

A partner who turns against bids may not be doing it maliciously. See what the real cause could be.

Read More

Turning Against Bids: A Relationship Killer

Ellie Lisitsa

Recognizing your interactions with your partner allows you to catch and reverse toxic patterns of behavior that cause damage to your relationship.

Read More

The Mechanics of Bidding: Messages You Don’t Even Know You’re Sending

Ellie Lisitsa

Pay attention to how you and your partner interpret each other’s responses to bids, so that you learn exactly how to create positive change in your relationship.

Read More

A Deeper Look Into Turning Away From Your Partner

Ellie Lisitsa

Though it may not seem to make an impact on your emotional connection, the build-up of these moments can incur damage over time.

Read More

A Deeper Look Into Turning Towards Your Partner

Ellie Lisitsa

Here are the different ways you can "turn towards" your partner's bids.

Read More

Managing Stress from Within Your Relationship

The Gottman Institute

Reduce stress in your relationship by reassessing the state of your partnership.

Read More
Close-up photo of the hands of a person leaving over a deck overlooking a lake surrounded by trees.

How to Set Goals for Self-Care

Ellie Lisitsa

Set goals, big and small, to take care of yourself and watch both you and your relationships get a boost of energy.

Read More
A couple walks down a boardwalk. The partner on the left has his arm slung over their partner.

Building Trust In Stressful Times

Ellie Lisitsa

If you establish positive rapport, you and your partner can make leaps and bounds towards the establishment of trust.

Read More
break the silence

Avoiding Loss Aversion In Arguments

Ellie Lisitsa

Loss aversion is what happens when partners invest so much into their disputes that neither one can stand the thought of losing.

Read More
0