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Integrating Gottman Method into Premarital Counseling

My practice as a Marriage and Family Therapist is focused on proactively transforming nearly newlyweds into competent love birds by teaching The Gottman Method

Siete reglas de oro para vivir en pareja

Una guía absolutamente imprescindible para todas aquellas personas que quieren recuperar o fortalecer una pareja en crisis o, simplemente, monótona.

The Person Beside You: How Intimate Relationships Shape Our Lives

Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of life. 

Beyond the Talk: Teaching Your Kids About Consent

Rather than having “the talk” with your kids, think of teaching consent as an ongoing dialogue.

A Springtime Reminder from Dr. Gottman

Your efforts will pay off, not only this Spring, but in the many seasons to come!

Small Things Often Create Secure Attachments: An Interview With Amir Levine, M.D.

One of the most effective ways of regulating our emotions when we are in distress is to be in proximity to someone that we’re securely attached to.

Setting Limits Using Emotion Coaching

You can help your children solve problems at any age.

Emotion Coaching Step 5: Helping the Child Problem Solve and Setting Limits

Emotion coaching not only teaches children how to manage big feelings, but it also helps them solve problems on their own.

H is for Humor

When I was in the ninth grade, I saw Who Framed Roger Rabbit six times in the movie theater. I have probably watched it at least once a year since then.

2 Biases That May Be Hurting Your Relationship

Dr. Gottman has identified five tools that couples can use as effective antidotes to confirmation bias and negativity bias in their relationships.