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The Gottman Relationship Blog - The Gottman Institute

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Repair is the Secret Weapon of Emotionally Connected Couples

Kyle Benson

All couples argue. Successful couples repair.

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How to Handle Anger in Your Relationship

Sanaa Hyder

Next time you get angry, stop and think about why you’re angry.

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Empathy is Key to Raising an Emotionally Intelligent Teen

Sinead Smyth

The key to raising kind, successful children is teaching them empathy.

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Why You Need to Accept Your Partner’s Needs

Heather Gray

Core needs are not negotiable in marriage.

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5 Simple Ways to Have More Romantic Sex

Kyle Benson

Couples who have a great sex life make sex a priority rather than the last item of a long to-do list.

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4 Negative Behaviors That May Be Making You Sick

Jon Beaty

Research finds that being in an unhappy marriage can increase your chances of getting sick.

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Research Shows a Couple’s Friendship is Key to Reducing Postpartum Depression

April Eldemire

Many new parents experience postpartum depression, but research finds that there's ways to prevent it.

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Your Teen Needs You to be Their Digital Mentor

Sinead Smyth

There are three types of digital parents: the enablers, the limiters, and the digital mentors.

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Hurt Feelings Do Not Mean You Did Something Wrong

LaVerna Wilk

When someone’s feelings get hurt, it doesn’t automatically mean someone did something wrong.

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