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The Gottman Relationship Blog - The Gottman Institute

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Choose a Partner You Can Be Playful With

Hannah Eaton

Choose to recognize that moving together through space, moment by moment, is a continuously exploratory form of artistic expression as a couple.

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Coloring Outside the Lines: Breaking the Stigma of Mental Health in the Black Community

Shantel Patu

Seeking meaningful treatment helped me discover that sometimes there is so much beauty in coloring outside the lines.

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Practical, Science-Based Steps to Heal from an Affair

Margaret Rutherford

Working through an affair is tough. It takes tremendous energy and vulnerability on both sides.

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Erring in the Direction of Kindness: An Interview with George Saunders

Chris Dollard

Small acts of kindness can be a sort of ritual self-reminding of what we are and what we’re meant to do down here.

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Make Intentional Choices to Connect with Your Family

The Gottman Institute

Gottman calls this a family’s “legacy,” which is based on his concept of rituals of connection.

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Enriching Your Marriage by Creating Shared Meaning

Terry Gaspard

Create daily or weekly rituals of connection will enable you build shared meaning.

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#MeToo: It’s Time to Tell Our Stories

Julie Gottman

Dr. Julie Schwartz Gottman offers her own story, her insight, and her hopes going forward.

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Rescuing Your Relationship from Stress

Jon Beaty

When individuals and couples discover functional ways of coping with stress, they can restore emotional closeness, renew intimacy, and revive romance.

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The Top 7 Ways To Improve Your Marriage

John Gottman

Although a marriage in trouble is upsetting, it can often be repaired more easily than you think.

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