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The Gottman Relationship Blog - The Gottman Institute

Categories:

Understanding and Responding to Grief

Michael Brown

How can you help someone grieving a loss?

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The Magic Ratio: The Key to Relationship Satisfaction

Kari Rusnak

Learn about the 5:1 ratio that will change the way you look at conflict and have you accentuating the positive over the negative.

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How to Support Your Partner When You’re Hurting Too

Don Cole

Be there for each other even if you're both in pain. Here are 8 ways to support your partner when you need support as well.

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What is The Sound Relationship House?

Jennifer Scott

This foundational theory of The Gottman Institute gives couples the tools they need to have a healthy secure relationship.

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Rituals of Gratitude

Jennifer Scott

Create rituals of connection around thankfulness using these four ideas.

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Everyday Ways to Reconnect and Nurture Your Relationship

Margarita Tartakovsky

When stress leads to tension in your relationship, find ways to cultivate fondness and admiration.

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Conversational Boundaries without Stonewalling

Anna Aslanian

Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner.

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How to Navigate Social Media as a Couple

Kari Rusnak

Digital boundaries are the lines drawn around healthy and unhealthy use of social media.

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Holidays, COVID-19, and Addiction Recovery: Now What?

Robert Navarra

Partners need to address how they will integrate recovery into couple and family life and specifically, manage the holiday season.

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