The Gottman Relationship Blog

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Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide

Hailey Magee

By making a request, we give the other party the opportunity to meet us in our needs.

Create an Equal Relationship and Lasting Love with True Acts of Service

Nicole Schiener

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships.

The Person Beside You: How Intimate Relationships Shape Our Lives

Marc Schulz

Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of life.

The Four Parenting Styles

The Gottman Institute

Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships.

Help! Someone Told Me I’m Stonewalling

Laura Silverstein

Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface.

Mindful Parenting: How to Respond Instead of React

Parent Co.

Mindful parenting means that you bring your conscious attention to what’s happening, instead of getting hijacked by your emotions.

Managing Conflict in Blended Families

Terry Gaspard

By compromising with your loved ones, you’re more likely to find a win-win solution.

Lessons We Have Learned After Bringing Baby Home

The Gottman Institute

The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.

The Truth About Expectations in Relationships

John Gottman

By having high (but still realistic) standards, you are far more likely to achieve the kind of relationship you want.

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