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Emotional Safety is Necessary for Emotional Connection

The Gottman Institute

Emotional safety enables us the freedom to collaborate, dream, be wildly creative, share bold ideas, feel increased compassion, and express ourselves freely with one another.

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July 2017

The Gottman Institute

Read about all the exciting happenings at The Gottman Institute in July!

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Marriage is Not a Big Thing, It’s a Million Little Things

Liz Higgins

By putting one foot in front of the other, you can create interactions of connection that lead to a relationship shaped by love, respect, and affirmation.

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2 Biases That May Be Hurting Your Relationship

Jon Beaty

Dr. Gottman has identified five tools that couples can use as effective antidotes to confirmation bias and negativity bias in their relationships.

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Small Things Often Create Secure Attachments: An Interview With Amir Levine, M.D.

Kyle Benson

One of the most effective ways of regulating our emotions when we are in distress is to be in proximity to someone that we’re securely attached to.

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June 2017

The Gottman Institute

Read about all the exciting happenings at The Gottman Institute in June!

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Emotion Coaching Isn’t Just for Children

David and Constantino Khalaf

By being mindful of each other’s feelings, we’ve been able to use Emotion Coaching in our relationship to become more emotionally intelligent.

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New Parents, Listen Up: Passion and Parenting Can Co-Exist

April Eldemire

Having children is most definitely a game changer, but it doesn’t have to be a romance killer.

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On Gratitude: 3 Lessons This Realist Needs to Learn

Taylor A. Moss

For many people, gratitude is difficult, because life is difficult.

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6 Hours a Week to a Better Relationship

Kyle Benson

These little things will make a huge impact on your relationship.

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A Couples Guide to Handling Holiday Conflict

Jon Beaty

Learn how to manage conflict this holiday season so you can savor the opportunity to celebrate, give thanks, and enjoy peace in your home.

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3 Ways to Keep Your Relationship in the Positive Perspective

Maureen Werrbach

Do you see your partner through rose-colored glasses?

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