Make Life Dreams Come True: Self-Discovery

Ellie Lisitsa  //  

Perpetual gridlocked problems between you and your partner often conceal underlying feelings and dreams that aren’t getting communicated.

Manage Conflict: Moving Forward

Ellie Lisitsa  //  

All couples face times of conflict in their relationship. With that said, it may come as a relief to hear the following: our research shows that the existence of conflict is not an omen portending the end of your relationship!

Manage Conflict: Identifying Your Triggers

Ellie Lisitsa  //  

Today on The Gottman Relationship Blog, we continue Monday’s discussion of processing fights and regrettable incidents with some tips on how to identify and understand what triggers you and your partner. 

Manage Conflict: The Aftermath of a Fight

Ellie Lisitsa  //  

Before we continue on with The Sound Relationship House Series and move to Make Life Dreams Come True, the level above Manage Conflict, we want to spend some time this week discussing what to do in the aftermath of a fight or regrettable incident.

Manage Conflict: The Art of Compromise

Ellie Lisitsa  //  

We’ve all been in the middle of an argument that we know we cannot win, understanding that our frustration has overwhelmed all sense of perspective. 

Manage Conflict: Repair and De-Escalate

Ellie Lisitsa  //  

In the entry on “Making Up” in Greenburg and O’Malley’s tongue in cheek handbook for avoiding love and marriage, the following points to consider when resolving a fight are given: 

Manage Conflict: The Six Skills

Ellie Lisitsa  //  

Today on the Gottman Relationship Blog, we continue the discussion of Manage Conflict by introducing Dr. Gottman's  six skills of conflict management.

The Positive Perspective: More on the 5:1 Ratio

Ellie Lisitsa  //  

In 1974, an important book was published by Harold Raush. It was the first observational longitudinal study to use sequential analysis of interaction in relationship conflict styles.

Love Quiz: Fondness and Admiration

Ellie Lisitsa  //  

According to our research, fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance.