Rebuilding After Infidelity

Taylor Irvine, M.Ed., Ed.S., RMHCI  //  

Research shows couples can move forward after an affair. But how?

The Trouble with Contempt

Ellie Lisitsa  //  

Contempt to be the #1 predictor of divorce. What is contempt, and what makes this horseman the worst?

Accepting Responsibility

Ellie Lisitsa  //  

When it comes to your problems as a couple, ditch defensiveness and learn how to accept responsibility for your role. Here's how.

The Four Horsemen: Contempt

Ellie Lisitsa  //  

Contempt is the worst of the four horsemen. It is the number one predictor of divorce, but it can be defeated.

The Four Horsemen: Criticism

Ellie Lisitsa  //  

The first of the Four Horsemen, and likely the most common, is criticism.

The Four Horsemen: The Antidotes

Ellie Lisitsa  //  

Luckily, for every Horseman of the Apocalypse, there is an antidote, and you can learn how and when to use them below.