Why Can’t We Compromise?
Compromising doesn’t mean giving up core needs.
Requests Vs. Boundaries Vs. Ultimatums: The Ultimate Guide
By making a request, we give the other party the opportunity to meet us in our needs.
Create an Equal Relationship and Lasting Love with True Acts of Service
True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships.
Help! Someone Told Me I’m Stonewalling
Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface.
Managing Conflict in Blended Families
By compromising with your loved ones, you’re more likely to find a win-win solution.
Lessons We Have Learned After Bringing Baby Home
The key to maintaining a close, happy, healthy relationship after bringing baby home is to maintain open communication.
The Truth About Expectations in Relationships
By having high (but still realistic) standards, you are far more likely to achieve the kind of relationship you want.
New Year’s Relationship Resolutions
The New Year can be your opportunity to make resolutions for better communication and a healthier relationship.
How to Have a New Year’s Relationship Check-in
Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!
How to Stress-Proof Your Relationship This Holiday Season
Cultivate an attitude of gratitude around your partner and loved ones during the holidays.
Navigating the Holidays With Your In-Laws
Are you nervous about the holidays this year? These therapist-approved tips can help.
Dating Anxiety: How to Move Forward
Have you experienced dating anxiety? You're not alone.