Learn how to express your feelings without hurting your partner
What’s the difference between stonewalling and the silent treatment?
Learn how to identify the first of the four horsemen
Though dysfunctional stability instills temporary peace, it limits living a whole relationship and life.
What does it look like to stay curious about your partner?
Don’t let a fictional soulmate make you miss the magic of your real-life relationship
Do you hate talking about sex? Here’s how to open up.
Is it possible for one person to improve a relationship on their own?
If you can’t keep it together, your relationship can’t either.
"We must learn what actually lies in our sphere of control — and learn to live strictly within that sphere"
When it comes to conflict, knowing the issue underneath the problem is half the battle.
If you want to have better fights, be better friends.