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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

A couple together at home celebrating Valentine's Day.

Butterflies Are For Beginners

Alexander Elguren

Feeling butterflies is an exciting part of new love, but lasting love doesn't just happen. It is something you build as a couple.

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Have Low Conflict Conversations about Money and Enhance Intimacy

Terry Gaspard

Money doesn’t have to cause tension. Discover how low-conflict money conversations can build trust, emotional safety, and deeper intimacy.

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A woman finding pleasure by herself.

Recognize Your F*ckability: A new mother’s guide to reclaiming pleasure

Gray Gailey

Reclaiming pleasure after having a child is about embracing your new self and your desirability.

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A couple improving their relationship in midlife.

Navigating Perimenopause Together – How to Strengthen Your Relationship in Midlife

Nicole Schiener

Learn how perimenopause can be an opportunity for couples to support one another’s health and improve the relationship.

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Image of the book, The Intimate Animal by Justin Garcia, PhD.

Broken Up But Not Forgotten

Justin Garcia, PhD

An excerpt from The Intimate Animal by Kinsey Institute Director Dr. Justin Garcia illuminating the mysteries of how we date, mate and navigate our love lives.

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6 Things That Predict Divorce

The 6 Things That Predict Divorce

John Gottman

The first step to improving your marriage is understanding why relationships fail.

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A couple saying goodbye, making the most of a small moment in their daily routine.

The Little Things That Keep Love Strong

The Gottman Institute

Learn how small, meaningful rituals of connection help couples build trust, stay close, and keep love strong over time .

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A couple enjoying time together on their back patio.

Communication Reset

The Gottman Institute

Reset your communication and strengthen connection with practical, research-based steps for building a healthier, more resilient relationship.

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A young woman doing calming meditation while her wife and baby sit nearby.

Are You Protecting Your Peace or Just Avoiding Hard Situations?

Alex Spangler

Protecting your peace is more than just a trendy phrase, it’s a meaningful approach to self-care. Here’s what it really means and how to practice it in healthy, grounded ways.

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A couple having a conversation about new yer's resolutions.

How to Have a New Year’s Relationship Check-in

Center for Relationship Wellness

Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!

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A sad young woman grieving a loss during the holiday season.

Love, Loss, and Holidays: Staying Connected When Hearts are Broken

Caroline Resari

Understand why grief hits harder during the holidays and how to connect with loved one when you are in pain.

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Young couple in a loving moment while at a holiday party.

Ditch the Holiday Stress and Reconnect

Kendra Han

Leave the holiday stress behind and use the time to reconnect as a couple developing your own meaningful rituals.

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