The Easiest Way to Improve Your Relationship
What's the one thing happy couples do the most?
Are You Keeping Secrets from Your Therapist?
Therapy can help as long as you're being honest in your sessions.
What to Do After an Affair (part 1)
After coming clean about an affair, Brandon and his partner learn how to rebuild their relationship.
Reviving Trust After an Affair (part 2)
Employing Gottman's Trust Revival Method in the aftermath of an affair.
The Research: Predicting Divorce from an Oral History Interview
After studying married couples, Dr. John Gottman could predict which couples would separate or stay together with over 94% accuracy. So, how was he able to do this?
An Introduction to Emotional Bids and Trust
Turning toward your partner's bids for emotional connection builds trust in your relationship.
Expressing Compassion and Empathy
Intimate conversation requires you to lean into your partner's pain before you offer advice or try to help.
Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Intimate Conversations and Collective Monologue
Stop having superficial conversations where you're talking but not communicating.
Building Bridges
If partners build habits of turning towards each other in simple everyday moments, they build bridges of affection, fondness, and admiration.
‘Sliding Door’ Moments
Sliding door moments are the seemingly inconsequential everyday moments that make or break the most important relationships in our lives.
Exclusive Interview With John Gottman
Attunement is the desire and the ability to understand and respect your partner’s inner world.