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What Makes Love Last

Gain insight into the underlying mechanisms of trust and commitment between partners in a relationship.

The Easiest Way to Improve Your Relationship

The Gottman Institute

What's the one thing happy couples do the most?

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Are You Keeping Secrets from Your Therapist?

Anna Aslanian

Therapy can help as long as you're being honest in your sessions.

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What to Do After an Affair (part 1)

Brandon Leuangpaseuth

After coming clean about an affair, Brandon and his partner learn how to rebuild their relationship.

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Reviving Trust After an Affair (part 2)

Brandon Leuangpaseuth

Employing Gottman's Trust Revival Method in the aftermath of an affair.

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The Research: Predicting Divorce from an Oral History Interview

Ellie Lisitsa

After studying married couples, Dr. John Gottman could predict which couples would separate or stay together with over 94% accuracy. So, how was he able to do this?

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An Introduction to Emotional Bids and Trust

Ellie Lisitsa

Turning toward your partner's bids for emotional connection builds trust in your relationship.

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Expressing Compassion and Empathy

Ellie Lisitsa

Intimate conversation requires you to lean into your partner's pain before you offer advice or try to help.

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Put Feelings Into Words and Ask Open-Ended Questions

Ellie Lisitsa

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

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Intimate Conversations and Collective Monologue

Ellie Lisitsa

Stop having superficial conversations where you're talking but not communicating.

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Building Bridges

Ellie Lisitsa

If partners build habits of turning towards each other in simple everyday moments, they build bridges of affection, fondness, and admiration.

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‘Sliding Door’ Moments

Ellie Lisitsa

Sliding door moments are the seemingly inconsequential everyday moments that make or break the most important relationships in our lives.

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Exclusive Interview With John Gottman

Ellie Lisitsa

Attunement is the desire and the ability to understand and respect your partner’s inner world.

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