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The Gottman Relationship Blog - The Gottman Institute

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Transforming Criticism into Wishes: A Recipe for Successful Conflict

Kyle Benson

For conflict conversations to succeed, you must state your feelings as neutrally as possible and transform any complaint about your partner into a positive need.

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children's feelings

Helping Little Ones with Big Emotions

Tamara Patterson

Research shows that giving your child the gift of emotional intelligence can greatly improve their quality of life.

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There Are Two Views to Every Conflict and Both Are Valid

Kyle Benson

You don't have to agree, but you do need to show respect for your partner's opinions.

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Emotional Affair coffee date

Not Just Friends: Recovering From an Emotional Affair

Aaron and April Jacob

What is an emotional affair? Understand how these relationships differ and their impact on all involved.

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Help Your Partner Understand Your Side of the Conflict in 3 Steps

Kyle Benson

Here's how to get your partner to attune to you during conflict.

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Practice of the Practice: An Interview with Joe Sanok, MA, LLP, LCC

Kyle Benson

Joe Sanok, MA, LLP, LCC interview on what a therapist needs to know before opening a private practice.

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April 2017

The Gottman Institute

Read about all the exciting happenings at The Gottman Institute in April!

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Couples Weekly Meeting

How to Strengthen Your Relationship with State of the Union Meetings

Kyle Benson

When couples meet once a week for an hour, it drastically improves their relationship.

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break the silence

How to Break the Silence in Your Marriage

Heather Gray

Instead of saying "we need to talk", try using these phrases to break the silence in your relationship.

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