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10 Habits to Shape a Kind, Well-Adjusted Child

The relationship that you have with your child is the single biggest influence on them. Your relationship sets an example for how relationships should be throughout the rest of their lives.

Parenting is complicated. If we’re not careful, we become too focused on one aspect and let the others fall by the wayside.

Many times, I see parents who are intently focused on discipline, and I’m talking about the traditional use of the word here with regard to modifying behavior. Sometimes we get very caught up in “What do I do when…” or “How do I get my kid to…” and we lose sight of the bigger picture.

The truth is that there are many things that are more important in shaping our children than the methods and techniques we use to modify their behavior.

Below are 10 things that are more important than any parenting method you choose, in no particular order.

1. Your relationship with your child

The relationship that you have with your child is the single biggest influence on them. Your relationship sets an example for how relationships should be throughout the rest of their lives.

If you have a healthy relationship based on respect, empathy, and compassion, you’ve set a standard. They will grow to expect that this is what a relationship looks like and will likely not settle for less.

If, however, your relationship is based on control, coercion, and manipulation, well you see where I’m going with this.

In addition to that, your influence comes from a good relationship. Children are more likely to listen to and cooperate with an adult who they are connected to.

In other words, if you build trust and open communication when they are small, they will come to you when they are not so small. Your attachment helps wire healthy brains, and your responses set the tone for how they respond to you (they’re little mirrors).

2. Your perspective

When you look at your child, who do you see?

Do you see the positives or the negatives?

The way you think about them influences the way you treat them. Your thoughts also influence the way you feel emotionally and physically throughout the day. “He is in the terrible twos” will cause you to look for terrible things, to focus on them, and therefore try to correct them, constantly.

Try to turn these negative thoughts into positive thoughts, like, “He is inquisitive and fun!” Try to see misbehavior as a call for help rather than something that needs squashed immediately. Correction is not needed nearly as often as you might think.

Also watch your tone and language. Lori Petro of TEACH Through Love says, “Be mindful of the language you use to describe your children. They will come to see themselves through that filter you design.” Be careful not to place labels such as “naughty” or “clumsy” on your child. They will come to see themselves the way you see them.

3. Your relationship with your significant other

Your kids are watching and learning. The way you and your partner treat each other sets a standard. Happy parents make happy kids. Read How Your Marriage Affects Your Kids

“The foundation of a happy family is a strong, loving relationship between the two of you. The single, most important thing that you can do for your children is to do everything in your power to have the best possible relationship with your spouse. If they see the two of you getting along and supporting each other, they will mirror you and will likely get along with each other and their friends. Every single ounce of energy that you put into your relationship will come back to you tenfold through your children.”

4. The atmosphere of your home

All of the things mentioned above come together to create the atmosphere of your home.

If you have loving and connected relationships, you likely have a warm atmosphere in your home. If there is discord between you and your spouse, or you and your child, or your child and your other child, then the overall atmosphere will suffer. Have you ever gone to someone’s home and could just feel a negative atmosphere?

You want your home to be a haven, a safe, warm, inviting, and loving place for all family members. Dorothy Parker said, “The best way to keep children home is to make the home atmosphere pleasant—and let the air out of the tires.” You don’t have to let the air out until they’re 16 though.

5. How you relate to others

How do you treat the bank teller, the store clerk, the telemarketer? What about your parents and your in-laws? They are watching your example.

Albert Einstein once said, “Setting an example is not the main means of influencing another, it is the only means.”

6. Your community

Are you involved in your community? Aside from setting an example, there are valuable lessons to be learned from volunteering, supporting a local cause, attending church, or donating items. Seeing a bigger picture, how their acts can influence many lives, will give them a sense of responsibility and reinforce good values.

7. Their school

Whether you choose private school, public school, homeschooling, or unschooling, your choice will have an impact on your child. Choose with care. Peers have a big influence on children, but if our relationship is where it should be, our influence will still be stronger.

8. Your cup

How full is it? You have to take care of you so you can take care of them. If your cup is full, you are more patient, more empathetic, and have more energy.

Not only that, but a child who sees his parents respect themselves learns to have self-respect. Put yourself back on your list.

9. Television, video games, and social media

They are always sending messages to your kids. Now, I let my kids watch TV and play computer games, so I’m not taking a big anti-media stance here, but just be aware of what your kids are getting from what they’re watching.

My son said something out of character for him a while back that came directly from a cartoon character. I knew where he’d gotten it and we had a talk about the differences between cartoon land and the real world. I’m just glad they don’t have a Facebook account yet!

10. Their basic needs

Adequate nutrition, sleep, and exercise are not only essential for the well-being of your child but also influence behavior. Dr. Sears addresses nutrition here. Also read this article, Sleep Better for Better Behavior. Finally, exercise helps children learn to focus their attention, limit anger outburst and improve motor skills.

“If I had my child to raise all over again, I’d build self-esteem first, and the house later. I’d finger-paint more, and point the finger less. I would do less correcting and more connecting. I’d take my eyes off my watch, and watch with my eyes. I’d take more hikes and fly more kites. I’d stop playing serious, and seriously play. I would run through more fields and gaze at more stars. I’d do more hugging and less tugging.” – Diane Loomans

This article was originally published on Positive Parents.


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Rebecca Eanes is the creator of www.positive-parents.org and author of The Newbie’s Guide to Positive Parenting. In her book, Positive Parenting: An Essential Guide, Rebecca shares her hard-won insights on giving up the conventional parenting paradigm to reconnect heart to heart with her children. Because parenting is about so much more than discipline, Rebecca hits on important topics less spoken about, making this more than a parenting book. It’s a book about building lasting family bonds and reclaiming joy in parenting.

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