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The Gottman Institute

The Gottman Institute

The Gottman Institute’s Editorial Team is composed of staff members who contribute to the Institute’s overall message. It is our mission to reach out to individuals, couples, and families in order to help create and maintain greater love and health in relationships.

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The Gottman 's Posts

Parent helping child through a difficult situation.

Growth Mindset: Parenting for Possibility

The Gottman Institute

Learn how a growth mindset helps parents raise resilient kids through emotional coaching, effort, and everyday moments that build confidence.

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A couple saying goodbye as their adult daughter moves out.

Liminal Space: Maintaining Connection Through Life’s Major Transitions

The Gottman Institute

Major life changes often lead to a disorienting liminal space. Discover how to overcome communication barriers and strengthen your relationships here.

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A female therapist is working with a client in session.

Decoding the Roles of Therapist, Counselor and Psychiatrist

The Gottman Institute

Confused by the different roles in behavioral health? Learn the distinct differences between a Psychiatrist and a Therapist, and how they work together to save relationships.

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Positive thinking without acknowledging other emotions can negatively impact your relationship.

Can Positive Thinking Save a Relationship?

The Gottman Institute

Is positivity the answer to your relationship issues?

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How to deal with anxiety as a couple

How to Deal With Anxiety in Relationships

The Gottman Institute

Learn how couples can manage anxiety in relationships using Gottman principles, emotional safety, gentle communication, and daily positivity.

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A couple saying goodbye, making the most of a small moment in their daily routine.

The Little Things That Keep Love Strong

The Gottman Institute

Learn how small, meaningful rituals of connection help couples build trust, stay close, and keep love strong over time .

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A couple enjoying time together on their back patio.

Communication Reset

The Gottman Institute

Reset your communication and strengthen connection with practical, research-based steps for building a healthier, more resilient relationship.

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A family enjoying some time together playing a board game.

The Power of Everyday Connection: Why Family Rituals Matter

The Gottman Institute

Discover how small family rituals build emotional connection, security, and trust. Learn how everyday moments strengthen parent-child relationships.

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A teenage boy walking though high school trying not to show his feelings.

When Boys Are Taught Not to Feel: The Cost of ‘Being a Man’

Kendra Han

Teaching boys that certain emotions are not acceptable is destructive to them and those around them. Learn what boys actually need to thrive.

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Young couple in a loving moment while at a holiday party.

Ditch the Holiday Stress and Reconnect

Kendra Han

Leave the holiday stress behind and use the time to reconnect as a couple developing your own meaningful rituals.

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Woman yelling at her husband at home.

Why Is My Wife Yelling At Me?

The Gottman Institute

Yelling within a relationship often stems from underlying issues such as feeling unheard, overwhelmed by responsibilities, or emotional disconnection. Understand the reasons behind it to address the root causes and improve. communication. 

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A couple where one partner is highly sensitive and is being supported by the other.

High Sensitivity and Its Impact on Relationships

The Gottman Institute

Understand what it means to be a highly sensitive person and how to build emotionally secure relationships using Gottman insights.

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A couple with strong emotional connection together at home.

How Do I Emotionally Connect With My Partner?

The Gottman Institute

A strong emotional connection is essential for a successful relationship. Learn how to strengthen your bond and deepen your love.

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A couple engaged in healthy communication deepening their connection using Gottman strategies.

How to Communicate Better with Your Partner: Tips to Enhance Your Relationship

The Gottman Institute

Learning how to communicate better with your partner will lead to deeper connection and a more fulfilling relationship.

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A couple with kids emotionally disconnected from one another.

Lack of Emotional Connection in Relationships: Signs of Emotional Disconnection

The Gottman Institute

Emotional disconnection can subtly happen over time in a relationship. Learn to recognize the signs so that you can reconnect and rebuild your relationship.

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