The Gottman Relationship Blog

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The Edge of Hope: Lessons on Regret for a Marriage in Crisis

Kerry Lusignan

No crystal ball can guide us when we sit on hope's edge, contemplating our marriage’s fate. But the research on regret affords us a compass.

Building Trust with Teenagers

Lawrence Jackson

Connect with the young person in your life by being their safe space

Gottman Method Training: Tips for Students

Sinead Smyth

Level 3 Trainer Sinead Smyth offers tips to guide you on your learning journey as a UOP (University Outreach Program) student.

The Right Fit: Exploring Different Styles of Couples Counseling

Vagdevi Meunier

The counseling format you choose will depend on your circumstances and relationship needs.

‘Courtroom Brain’: Is Your Partner on Trial?

Ken Fremont-Smith

Don't let resentment turn your partner into the defendant in your relationship

Can a Relationship Have Too Much Negativity?

The Gottman Institute

Learn the perfect ratio of positive to negative in your interactions as a couple

The Truth About Boundaries

Nicole Schiener

Setting and maintaining boundaries protects your peace and so much more.

Creating and Sustaining a Culture of Appreciation in Difficult Times

Terry Gaspard

How you appreciate each other is a buffer for life's stressors.

Helping Children Deal With Grief

Child Mind Institute

You can't protect your kids from the pain of loss, but you can help build healthy coping skills

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