The Gottman Relationship Blog - The Gottman Institute

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Create Shared Meaning: Examining Your Rituals

Ellie Lisitsa

What rituals of connection to you and your partner have together? Here's how to look at what you've got that connects you.

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Make Life Dreams Come True: Trusting Each Other

Ellie Lisitsa

Building trust, and feeling your partner begin to trust you, will bring you to a place in which this kind of connection is possible.

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Make Life Dreams Come True: Self-Discovery

Ellie Lisitsa

Follow this exercise where you play both the speaker and the listener to share the source behind conflict: life dreams and goals!

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Make Life Dreams Come True: Dreams Within Conflict

Ellie Lisitsa

Make each other's dreams come true.

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Manage Conflict: Moving Forward

Ellie Lisitsa

The real predictor of a relationship’s failure is a couple’s inability to manage conflict in a healthy manner and to move forward.

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Manage Conflict: Identifying Your Triggers

Ellie Lisitsa

Working on understanding each other’s triggers is one of the most important things that you can do to avoid hurting one another.

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Manage Conflict: The Aftermath of a Fight

Ellie Lisitsa

When you make repair attempts early, you can salvage the point of the conversation and create a more productive and positive outcome.

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Homework Assignment: Compromise

Ellie Lisitsa

Many couples fail to compromise on issues because they go about trying to compromise in the wrong way.

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Manage Conflict: The Art of Compromise

Ellie Lisitsa

We’ve all been in the middle of an argument that we know we cannot win, understanding that our frustration has overwhelmed all sense of perspective.

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