Meet the Monsters of
Criticism. Contempt. Defensiveness. Stonewalling. Meet the Four Horsemen – and discover the research-based antidotes that can help keep them from haunting your relationship.
WHAT’S LURKING IN YOUR CONFLICT?
The Four Horsemen are four communication patterns that can turn everyday disagreements into something much scarier. The good news? Each one has an antidote.
Casting the blame.
Draining Affection.
Claws Out.
Communication Graveyard.
Casting the blame.
Draining affection.
Claws out.
Communication Graveyard.
NO TRICKS, JUST TREATS
Build healthier communication habits with research-based Gottman tools designed to help you understand your relationship and navigate conflict.
Relationship Coach bundles
$298.00 Original price was: $298.00.$149.00Current price is: $149.00.
$298.00 Original price was: $298.00.$149.00Current price is: $149.00.
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Gottman Relationship Adviser
$189.00
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The Gottman Relationship Adviser is a complete approach to relationship wellness. Measure your relationship…
BANISH BAD COMMUNICATION
The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
Dr. Ellie Wilde
Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.
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The Four Horsemen: The Antidotes
The Gottman Institute
Luckily, for every Horseman of the Apocalypse, there is an antidote.
Read more →
BANISH BAD COMMUNICATION
FRIGHTFULLY