The Gottman Relationship Blog

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How to Handle Anger in Your Relationship

Sanaa Hyder

Next time you get angry, stop and think about why you’re angry.

Empathy is Key to Raising an Emotionally Intelligent Teen

Sinead Smyth

The key to raising kind, successful children is teaching them empathy.

Why You Need to Accept Your Partner’s Needs

Heather Gray

Core needs are not negotiable in marriage.

5 Simple Ways to Make Sex More Romantic

Kyle Benson

Couples who have a great sex life make sex a priority rather than the last item of a long to-do list.

4 Negative Behaviors That May Be Making You Sick

Jon Beaty

Research finds that being in an unhappy marriage can increase your chances of getting sick.

Research Shows a Couple’s Friendship is Key to Reducing Postpartum Depression

April Eldemire

Many new parents experience postpartum depression, but research finds that there's ways to prevent it.

Your Teen Needs You to be Their Digital Mentor

Sinead Smyth

There are three types of digital parents: the enablers, the limiters, and the digital mentors.

Hurt Feelings Do Not Mean You Did Something Wrong

LaVerna Wilk

When someone’s feelings get hurt, it doesn’t automatically mean someone did something wrong.

Look at Your Partner Through Rose-Colored Glasses (Seriously)

Sanaa Hyder

Successful couples purposefully strive to see each other through rose-colored glasses.

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