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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Woman yelling at her husband at home.

Why Is My Wife Yelling At Me?

The Gottman Institute

Yelling within a relationship often stems from underlying issues such as feeling unheard, overwhelmed by responsibilities, or emotional disconnection. Understand the reasons behind it to address the root causes and improve communication. 

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A couple where one partner is highly sensitive and is being supported by the other.

High Sensitivity and Its Impact on Relationships

The Gottman Institute

Understand what it means to be a highly sensitive person and how to build emotionally secure relationships using Gottman insights.

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A couple with strong emotional connection together at home.

How Do I Emotionally Connect With My Partner?

The Gottman Institute

A strong emotional connection is essential for a successful relationship. Learn how to strengthen your bond and deepen your love.

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A couple in bed turned away from each other.

Can a Sexless Marriage Be Saved?

Jordan Rullo

Not having sex in your marriage? Learn how having a sex embargo is part of the strategy to a strong sexual connection.

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A woman who feels lonely and disconnected from her husband.

Why Don’t I Feel Close to My Husband Anymore?

Kendra Han

When you feel lonely and disconnected from your partner, you have an opportunity to rekindle the connection and your relationship.

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Older couple in the bedroom

Yes, Sex Changes with Age – You are Normal

Cheryl Fraser

It is normal for your sexuality to change as you age. Learn how to keep your sexual connection as you get older.

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A couple embracing, sharing an emotional connection.

The Difference Between Love and Emotional Connection

Kendra Han

The difference between love and emotional connection can be the difference between a happy and unhappy relationship.

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A couple engaged in healthy communication deepening their connection using Gottman strategies.

How to Communicate Better with Your Partner: Tips to Enhance Your Relationship

The Gottman Institute

Learning how to communicate better with your partner will lead to deeper connection and a more fulfilling relationship.

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The Dog Biscuit Theory of Marriage

Cheryl Fraser

Fight the negativity bias, and praise the good in your partner and their actions to create a positive dynamic in your relationship.

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A couple working together on their finances with open communication and transparency.

Financial Infidelity Can Put Your Relationship At Risk

Terry Gaspard

Financial infidelity can be as harmful to your relationship as other kinds of betrayal. Are there secrets about money in your relationship?

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A couple with kids emotionally disconnected from one another.

Lack of Emotional Connection in Relationships: Signs of Emotional Disconnection

The Gottman Institute

Emotional disconnection can subtly happen over time in a relationship. Learn to recognize the signs so that you can reconnect and rebuild your relationship.

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A couple avoiding conflict and not talking.

Overcoming the Fear of Confrontation in Relationships: How Conflict Can Impact Your Bond

The Gottman Institute

Fear of confrontation is a common reason for conflict avoidance in your relationship. However, when you can use strategies to have healthy confrontations, your relationship will improve dramatically.

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